Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Wednesday, August 5, 2020

I believe Everybody has a Higher Self!



It used to be that conversing with our Higher Self was an inborn capacity. After some time, we lost that valuable blessing.


Current life has realized numerous awesome changes. We have started to depend on specialists and experts to mention to us what's wrong with us, when before, we could talk legitimately to our bodies.

We seek specialists for answers for everything. The outcome is our Higher Self, our Intuition, has taken a secondary lounge.

On the off chance that that isn't terrible enough, since we aren't associating with our Higher Selves, our sense of self is allowed to cause turmoil.

Take a gander at the present reality, and you will see individuals harming individuals, harming the planet, and harming themselves. What you are seeing is EGO.

Inner self is the insane voice mentioning to you what to be distraught about and what to fear. It is the wellspring of uneasiness and the explanation you think about things literally. It wants to replay your alleged disappointments to keep you stuck in a circle of over-figuring, which may appear to be difficult to escape.

The uplifting news is you can move beyond the conscience and carry on with your life from a Higher Self viewpoint!





Clearing the Ego and associating with your Higher Self isn't hard. Indeed, you can do it like a flash. To state it is groundbreaking sounds antique, however it is TRUE!

At the point when you have this association, limitless information opens up when we interface with the Universe through our Higher Selves.

You can get to this information to help with wellbeing, connections, showing, You name it, there are no restrictions!

Monday, May 20, 2019

Are you willing to give up your story of struggle?



When talking about being the creators of our life, we talk about our "stories"

Stories are a sequence of thoughts that we convince ourselves are real. A story may be about the past, the present or the future. It may be about things we should do, what can be, what they could do, or what they are.










Stories are untested, non-investigated theories that tell us what things mean. The problem is we don't seem to realize most of our stories are just assumptions.

I personally have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought or fear.

Rather than understand the original cause, we try to change our stressful feelings by looking outside of ourselves. It is easy to get swept away by some overwhelming feeling so it is helpful to remember that any stressful feeling is like a compassionate messenger that says - "you are caught up in your story".

Depression, pain, fear, doubt and worry are gifts that say "take a look at what you are thinking right now. You're living in a story that is not true for you. When we get caught in the illusion, we try to alter the stressful feeling rather than deal with the thought behind it. That's why I say that any negative emotion is an alarm clock that is designed to wake you up to the fact that there's a thought that you may want to investigate and get rid of. Inquiry and investigation of any thought that is untrue will always lead you back to happiness and who you really are.







It is simple logic. Before the thought you were not suffering. With the thought you are suffering. When you recognize the thought isn't true, you will go back to not suffering and return to happiness.

Self inquiry is the way to end all suffering and to experience peace, even in a world of apparent chaos. Above all else, self inquiry is about realizing that all the answers you will ever need are inside of you and are always available to you if you are willing to give up your story.


Feeling trapped, stuck and helpless? Need the courage to make some life changes? Eager to follow your dreams before it’s too late? 

 Be Happy in LIFE Books & Workshops may help :-)

Have an awesome day



Monday, March 25, 2019

Pay Attention



Today I invite you to spend 10 minutes
 "paying attention".

Just stop what you are doing, stop moving and thinking and talking and attempting to figure things out and just "pay attention"

If you are comfortable with it you can begin with the simple statement, "God here I Am", and then wait for the response.

Don't judge how well you do, just set aside the 10 minutes and allow it to be what it will be.

It is possible, for many of you, what you will notice in those 10 minutes is just how "busy" you remain even when you are supposedly not doing anything, and that's OK.

Because you noticed it :-)

And then tomorrow I invite you to once again show up, just for 10 minutes, and pay attention again.

It is amazing what you can learn just being present and in the now for 10 minutes  - be sure to give it a try, you might like it :-)






Wednesday, September 26, 2018

Be Rich!


I'm sure that seeing the title "Be Rich" 
                            you thought of money!

However, your subconscious is wrong this time.

Being rich doesn't refer only to money. One can be rich in mind, in soul, and in money!

There are various ways to provide your brain with the kind of stimulus that can help to achieve your financial dreams

Here are 4 things you can do to help put your mind to work for you:


1. Visualize Doing ItIf you want to visualize yourself rich, spend your visualization time thinking through how you will handle various financial situations, from salary negotiation to saying no to pressures to spend money. Priming your brain for these situations ahead of time will do much more for your ability to get rich than gluing a picture of a yacht to a piece of poster board.

2. Appreciate What You HaveReminding yourself of the abundance in your life allows you to step out of the "consume consume consume" culture that we live in and recognize that you can feel rich with what you already have.

3. Give Money AwayIf you change your attitude about money from something that you must tightly hold to something that flows through your life, then you are in a better position to see and accept wealth-generating opportunities when they arise.

4. Repeat Positive AffirmationsIf you do have a negative reaction to affirmations, it's a good idea to examine exactly what that inner voice is saying and poke holes in the negative message. Don't let your negative affirmation get in the way of your wealth.


 I hope you found this motivational, leave a comment and let me know what you think.
Have a great day.




Friday, May 18, 2018

Tips on How to Connect with Spirit.

Do you know how to truly connect with your spirit? 

The following Five tips will help.



Listen to your body. This takes practice and a lot of trust. Our body knows how and has what it needs to heal itself. Try to resist the urge to just stuff yourself with medicine the moment you feel that’s something is wrong. Your body may be trying to tell you something important about your state of being. Pay attention.

Listen to your heart. What makes you happy? Do it! It doesn’t always mean leave your job. It means finding the space and time for what excites you and makes your soul feel alive and young.

Pause. We are conditioned to just keep going, keep working, keep moving, and keep churning when in fact, there is so much power, energy, healing and wisdom to be had from taking rests and appreciating the Now.

Love yourself. Nurture your Body. Give it what it needs: proper exercise, healthy food and good habits. Find a way to live with joy in your heart at all times. You owe it to yourself and your spirit.

Be grateful. The world is beautiful, and so are you. You have, inside of you, everything that you need to live a bountiful life. Celebrate it, and move forward.





Saturday, June 27, 2015

What You Think Is What You Get

You don’t have to know how it will come into your life, just lay the groundwork, follow leads and prepare for its arrival.



The law of attraction is surprisingly simple: Like attracts like. It becomes a bit more complicated when it comes to training our minds to think in ways that will bring what we desire into our lives. So our goal is to practice consistent presence of mind to make sure our thoughts are always directed toward the positive and that which we want to create.






A key to the process is the word “frequency.” This is true for two reasons:

1) The frequency you use when you passionately dwell upon or revisit a thought, dream, desire or goal provides the energy your musings need for creation; and

2) just like a radio station broadcasts on a certain frequency, like the radio you must be “tuned in” to receive it. This means preparing for the arrival of your dream on every possible level—material, physical, and spiritual.

You don’t have to know how it will come into your life, just trust that it will. Your job is to lay the groundwork, follow any leads you can find, and prepare for its arrival.

This can mean cleaning out your garage to make space for a new car, taking a tour of a model home to get the feel of it in order to feed your fantasies, or thinking of what you want in a mate and then living up to that list yourself.

Just like with any skill, the law of attraction must be practiced. We must decide what makes us feel abundant, and use our imagination to create the feeling. It isn’t enough to just want something; you must use the power of your thoughts to attract it.

If we find ways to experience our dreams right now, we make creating joy a treasure hunt in which the seeking is just as much fun as the finding. 


https://payhip.com/b/zuLh


 Being focused is a great challenge in these modern times when distraction comes from all sides. This ebook is YOUR SOLUTION!


 The limits of the possible can only be defined by going beyond them into the impossible.
Arthur C Clarke

Tuesday, July 8, 2014

Just Decide

All the joy, passion, and contentment you can envision can be yours right now, rather than in some far-flung point in time. You need only remind yourself that there is nothing standing between you and fulfillment. 

If you decide that today is the day you will take your destiny into your hands, you will soon discover that you hold the keys of fate.


Make a decision and then make the decision right. Line up your Energy with it. In most cases, it doesn't really matter what you decide. Just decide. There are endless options that would serve you enormously well, and all or any one of them is better than no decision.

---Abraham

Friday, February 14, 2014

Vision Boards

Vision boards are essentially poster boards or electronic boards that you can put pictures or words on with the sole purpose of inspiring you to pursue your goals. 


Many people will get a poster board from the office supply store and tape or paste pictures from a magazine on it. These should be pictures of things, places or situations that you want to have in your life. You can also tape or paste positive words on the board. Once you’ve created your vision board, you should hang it in a place where you can see it regularly.

The point of the vision board is for you to see your goals. It helps you to stay focused on what you’re working to achieve if you are looking at it on a regular basis. 




From http://www.suzannahscully.com 
A video describing what a vision board is, why they are important 
and what the steps are to make one. 
 
You can also create a vision board online using a social media website like Pinterest or photo collage programs. 

No matter how you create your vision board, the key is to use it to focus on goals you’re currently working to reach and put it somewhere you can see it often, ideally daily. The more you see your vision board, the more you’re reminded what you’re working towards. This is especially helpful when you hit a rough spot or things are moving more slowly than you planned.

 Action may not always bring happiness...
but there is no happiness without action.
By: Benjamin Disraeli

Friday, January 3, 2014

Make each moment count.

It is not the quantity in your life that matters, but the quality that you experience during each moment.

We live in an age of quantity. The media shapes us with the idea that larger and faster means better. We are told that we need to find more time, own more possessions, and have more love to be truly happy, however, a smaller quantity of anything that is high in quality will almost always be more satisfying. A single piece of our favorite chocolate or a thin spread of freshly made preserves can satisfy us more than a full bucket of a product that we aren’t very fond of.  It is not the quantity of time that matters, but the quality that you experience during each moment. Every minute is an opportunity to love yourself and others, develop confidence and self-respect, and exhibit courage.





Ultimately, quality can make life sweeter. When you focus on quality, all your life experiences can be meaningful. A modest portion of good, healthy food can nourish and satisfy you on multiple levels. Likewise, a few hours of deep, restful slumber will leave you feeling more refreshed than a night’s worth of frequently interrupted sleep. A few minutes spent with a loved one catching up on the important details about family, work, or community can carry more meaning than two hours spent watching television together.

Often, in the pursuit of quantity we cheat ourselves of quality. Then again, quantity also plays a significant role in our lives. Certain elements, such as hugs, kisses, abundance, and love, are best had in copious amounts that are high in quality. But faced with the choice between a single, heartfelt grin and a lifetime of empty smiles, most would, no doubt, choose the former. 


Ultimately, it is not how much you live or have or do but what you make of each moment that counts.


Tuesday, October 29, 2013

Disregarding the Pursuit of Happiness to Your Peril




You lead a busy life. You probably have a job, a family,
hobbies, relatives, community activities, and many more that
I can't even imagine. You pursue lots of stuff.



You can easily get caught up in all these pursuits and think
you are aiming at being happy. I mean you do all these
things, keep all your commitments, make more appointments,
because you think this is what it means to be happy. "I must
be on the road to happiness, I have all this to do."

But you are not happy. You may even be miserable - the
farthest thing from happy. What's wrong?

You have gotten caught up in the pursuit of your pursuits.
You have left no room for happiness. Please don't mistake
me. I find nothing wrong with pursuing legitimate and
positive goals, keeping relationships vibrant and
participating in a healthy community. But these can keep you
from your ultimate goal - happiness.

Of course there are only so many hours in a day and only so
many days in a week, etc. What you do with them is entirely
up to you.

But if you really want to be deeply and constantly happy,
you must slow down a little, at least, and find time for
happiness. The choice is yours as it always is. You are
leading a good life now. Do you want it to be even better by
having a great and consistent sense of well-being?

Then you need to do something different. Yes, that's
obvious, but are you going to do something different or did
you just want to point out to me that it is obvious? You
actually have to pursue happiness.

So, that may mean you will have to give something else up.
In order to have the sense of well-being that you want,
sometimes called happiness, you actually have to do
something that leads to that well-being. For example, you
will need to set aside time to meditate. Meditation entails,
in one form or another, time out from other pursuits to
quiet your mind and spirit. To empty your mind. To think
about nothing. To make contact with the All There Is.

You can see, I'm sure, that this entails letting go of
something lesser in order to gain something greater. What is
lesser is for you to determine, not me for you. But you see
this is a deliberate choice you need to make.

Suppose I am going on a trip and I can have only one
suitcase. Everything I need for that trip must, must, fit in
that one bag. I am going to a place where I cannot buy
anything I might have left behind when leaving for the
journey.

I must pack very carefully. The bag will only hold so much.


--
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Life is an Adventure'
Life is an Adventure on IBS

Saturday, September 21, 2013

Become Happier In Life


Many people feel that
things like money, a better job, better relationships..etc
will make them happy. 

In reality, to find true contentment
you must look inside yourself and learn to be your own best
friend. That means you have to trust, love, and care for
yourself just as you do the people you consider to be close
to you.



Following are steps that you can incorporate into your life
that will help you to feel more empowered and happy about
yourself!

Begin to lift yourself up, not put yourself down. If you
don't like something about yourself, work to change it. If
you can't change it, simply accept it. Don't beat up on
yourself with negative self-talk. You're not likely to
change for the better when you fill yourself with negative
thoughts.

Give yourself positive rewards. When you do something that
you are proud of give yourself a small reward. Try not to
wait for others to praise you because you may grow resentful
if the praise doesn't come. Pat your own back, it is a great
feeling that can stay with you for a long time.

Forgive yourself. I doubt that you would keep scolding a
child over and over for making a mistake so don't do that to
yourself. Give yourself the gift of forgiveness when you
make a mistake. After that, work to figure out what lesson
you can learn, and use it to make better choices the next
time around.

Enjoy your successes. Most people can remember all of the
details of depressing, painful or even embarrassing events
that happened many years ago. What if you did the same thing
with all of your wins? Try to remember all of the triumphs
and accomplishments that you've made and keep that memory
with you and think about it at least once a week.

Always remember to celebrate your wonderful qualities! You
will soon discover that the more you love yourself, the more
you will be able to give love to others - and the more
others will be able to love you!

Monsieur Patrick Clairvoyance Services
--


"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Life is an Adventure'
Life is an Adventure on IBS

Friday, September 6, 2013

R U OK Day - 12 september

R U OK? Day 2013 – 12 September 2013

Ask one question & save a life - what a great Idea....

Just three little words could save someone's life and no they aren't 'I love you'. Although that would be great also but I am actually talking about asking someone, 'Are you ok'? Or in this case, R U Ok? Seems simple doesn't it, however, we get so caught up in our own lives that it's easy to forget to ask.

-------------------------------------------------

Below are some simple steps to start a conversation - this is something I believe we should try to do EVERYDAY - but R U OK day is a great start :-)

This is taken from the R U Ok Day? Website:

1. Ask R U OK?

 
Start a general conversation; preferably somewhere private.
Break the ice with a joke.
Build trust through good eye contact, open and relaxed body language.
Ask open–ended questions.
'What's been happening? How are you going?'
'I've noticed that... What's going on for you at the moment?'
'You don't seem like yourself and I'm wondering are you ok? Is there anything that's contributing?'


2. Listen without judgement


Guide the conversation with caring questions and give them time to reply.
Don't rush to solve problems for them.
Help them understand that solutions are available when they're ready to start exploring these.
'How has that made you feel?'
'How long have you felt this way?'
'What do you think caused this reaction?'


3. Encourage action


Summarise the issues and ask them what they plan to do
Encourage them to take one step, such as see their doctor
'Would you like me to make an appointment or come with you?'


4. Follow up


Put a note in your diary to call them in one week. If they're desperate, follow up sooner.
Ask if they've managed to take that first step and see someone
If they didn't find this experience helpful, urge them to try a different professional because there's someone out there who can help them.
'How are things going? Did you speak with your doctor?'
'What did they suggest? What did you think of their advice?'
'You've had a busy time. Would you like me to make the appointment?'



Meaningful conversations and a sense of connection are what make us feel valued and supported. The R U OK? Foundation hopes to empower and encourage people to make a difference to the significant and devastating issue of suicide in Australia. On Thursday, 12th September ask the question and help make every conversation count.


Article courtesy of www.ruokday.com  
Check their website for more great info.

Friday, August 30, 2013

5 Key Habits of Successful People You Need To Emulate




Though everyone's definition of success is different, it is
fairly easy to place that label on the person with the broad
grin on their face who seems to have it all figured out.
Regardless of what you hope to become successful with, there
are ways to move towards your goals and, eventually, conquer
them.

1. Have an End in Mind

Before you can accomplish a goal, you need to figure out
what that goal is. By clearly defining a goal to yourself,
you put yourself into a "no compromises" position. Internal
pressure and excitement of the end result motivate you to
move forward with your project, rather than stopping half
way through.

That being said, it is a good idea to ensure that the goal
is attainable. If you are aiming high, try breaking it down
into smaller, bite-sized chunks. This helps you feel you are
moving forward with the project, rather than feeling as
though it will never get finished.

2. Have a Schedule

Many people feel that there's not enough hours in a day to
allow them to finish all the tasks. The best way around is
to become particular about how you spend your time. If you
have work that needs to be done, set aside a certain amount
of time for you to work on it. This helps you to avoid the
pitfalls of excuses like "I will finish it after this",
which evolves into "I do not have time today. Maybe I will
do it tomorrow".


3. Be Persistent

Small failures are inevitable in any endeavor. By taking
failures positively, rather than negatively, you have a
higher chance of attaining success.

When you do fail, do not ignore it and push that aspect of
whatever you are working on to the back burner. Attacking it
head-on is the only way to overcome adversity, and this is
best accomplished by simply trying again.

4. Be Positive

Negativity has rarely impacted a project positively. By
finding the silver lining to any problems that may arise and
approaching them with positivity, you will find it far
easier to combat them. As well, looking at your endeavor in
a positive light in general will help you accomplish what
you like. Knowing the good that could result from what you
are working on can help you feel more motivated.

5. Communicate and Have a Team

Everyone needs help or a positive boost at some point, and
having a team of cheerleaders, well-wishers, or helpers can
provide this. Communicating effectively to each team member
ensures different aspects will be taken care of as you
planned, reducing mistakes and failure rates. A small group
of people you can lean on and bounce ideas off of can lend
creativity and stability to your work.

Having all these 5 key habits, keeping it and putting it
into practice to be successful in life. Then you will be
sure to be able to combat all the challenges that life
throws at you.





"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Life is an Adventure'
Life is an Adventure on IBS

Saturday, July 20, 2013

Limits and fears are just an illusion.

This video has to be one of the most greatest motivational videos I have ever seen.  The key point is if you want to become any thing in life, you can't be blaming other people for your problems, be inspired.

(transcript of the video posted below).





Let me tell you something you already know. The world ain't all sunshine and rainbows.

It's a very mean and nasty place,

and I don't care how tough you are, it will beat you to your knees and keep you there if you let it.

You, me or nobody is gonna hit as hard as life.

But it ain't about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward.

That's how winning is done!

Pain is temporary.

It may last a minute, or an hour, or a day, or even a year,

but eventually it will subside

and something else will take its place.

If I quit, however, it lasts forever.

The margin for error is so small...

one-half a step too late or early, and you don't quite make it.

One half-second too slow, too fast, you don't quite catch it.

The inches we need are everywhere around us.

They're in every break of the game, every minute, every second.

You got a dream, you gotta protect it.

People can't do something themselves they wanna tell you you can't do it.

If you want something, go get it. Period.

Don't be afraid to fail.

You can’t always win, but don’t afraid of making decisions.

You have to believe that something different can happen.

He who says he can

And he who says he can’t are both usually right

Most of you said that you want to be successful, but you don’t want it bad.

You just kinda want it.

You don’t want it bad than you want to party.

You don’t want it as much as you want to be cool.

Most of you don’t want success as much as you want to sleep!

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

You have to dig deep down, dig deep down and ask yourselves,

Who do you want to be?

Figuring out for yourselves what makes you happy,

no matter how crazy it may sound to other people.

Make a choice.

Just decide,

what it’s gonna be, who you’re gonna be, how you are going to do it.

Just decide.

Why not?

Why can't I be MVP of the league?

Why can't I be the best player in the league?

I don’t see why. Why, why can't I do that?

What is it you said to the kid?

It ain't about how hard you hit.

It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.

Get up.

Get up.

Get up and don't ever give up.

And we can stay here, get the shit kicked out of us...

or

we can fight our way back into the light.

We can climb out of hell...

...one inch at a time.

To be able at any moment

Sacrifice what you are for what you will become.

Most of you won't be successful because when you're studying, and you get tired, you quit.

‘I’m not good in math.’ That’s right, because you never study!

‘I’m no good in rhyme.’ Because you never write before!

Talent you have naturally.

Skill is only developed by hours and hours and hours of beating on your craft.

If you are not making someone else’s life better,

you’re wasting your time.

Don't cry to quit, cry to keep going.

Don’t cry to quits.

You already in pain, you already hurt. Get a reward from it.

If you know what you're worth, go and get what you're worth!

But you gotta be willing to take the hits,

and not pointing fingers saying you ain't where you wanna be because of him or her or anybody!

Cowards do that, and that ain't you!

You're better than that!

Every day is a new day.

Every moment is a new moment.

Now you've got to go out and show them that you're a new creature.

Now!

I'ma show you how great I am!

In the seventeenth chapter of St. Luke, it’s written “the kingdom of God is within man”,

not one man nor a group of men, but in all men! In you!

You, the people, have the power,

the power to create machines,

the power to create happiness

You, the people, have the power to make this life free and beautiful,

to make this life a wonderful adventure.

Now!

What are you gonna do?

Because limits like fears are often just an illusion.



Clickbank Products

Friday, May 31, 2013

Success - As Easy As ABC

An interesting A to Z of inspiration.

A - Achieve your dreams. Avoid negative people, things and places. 

B - Believe in your self, and in what you can do.


C - Consider things on every angle and aspect. To be able to understand life, you should feel the sun from both sides.


D - Don't give up and don't give in.


E - Enjoy. Motivation takes place when people are happy.


F - Family and Friends -- Don't loose sight of them.


G - Give more than what is enough. 


H - Hang on to your dreams. They may sway for a second, but these will be your driving force. 


I - Ignore those who try to destroy you. Don't let other people get the best of you. 


J - Just be you. The key to failure is to try to please everyone.


K - Keep trying no matter how hard life may seem. 


L - Learn to love your self. 







M - Make things happen. Motivation is when your dreams are put into work clothes.


N - Never lie, cheat or steal. Always play a fair game.


O - Open your eyes. 


P - Practice makes perfect. 


Q - Quitters never win. And winners never quit. So, choose your fate - are you going to be a quitter or a winner?


R - Ready yourself. Motivation is also about preparation. 


S - Stop procrastinating.


T - Take control of your life. Discipline and self-control are synonymous with drive. 


U - Understand others. Yearn to understand first, and to be understood the second.


V - Visualize it. 


W - Want it more than anything. Dreaming means believing. 


X - X Factor is what will make you different from the others. When you are motivated, you tend to put on "extras" on your life like extra time for family, extra help at work, extra care for friends, and so on.


Y - You are unique. Value your life and existence. 


Z - Zero in on your dreams and go for it!!!



-->


Wednesday, May 22, 2013

Clearing mental clutter




After a full day out in the world, stories, words, images, and songs from any number of sources continue to play in our heads hours after we encounter them. Even as we lie in bed, our minds continue processing all the input from our day.





This can leave us feeling unsettled and harassed and also makes it difficult to take in any new information or inspiration. Like a cluttered house that needs to be cleared if it is to have room for movement and new life, our minds need clearing if they are to be open to new information, ideas, and inspiration.




Too often, the activities we choose to help us relax only add to the clutter. Watching television, seeing a movie, reading a book, or talking to a friend all involve taking in more information.

In order to really clear our minds, we need a break from mental stimulation. Activities like yoga, dancing, or taking a long walk help to draw our attention to our bodies, slowing our mental activity enough that our minds begin to settle. Deep breathing is an even simpler way to draw attention away from our mental activities.

Once we are mentally relaxed, we can begin the process of clearing our minds. Most of us instinctively know what allows our minds to relax and release any unnecessary clutter. It may be meditation or time spent staring at the stars. Whatever it is, these exercises feel like a cool, cleansing bath for the brain and leave our minds feeling clear and open.

The more we practice settling our minds, the easier it will become over time.



The Ultimate Clearing Meditation

 One-hour Powerhouse Breakthrough Clearing Audio Rocks As A True Leading-edge Discovery That Could Dramatically And Easily Change Your Life Forever. 
From Dr. Joe Vitale


Friday, May 17, 2013

5 minutes you cannot miss.

Having daily ritual or ceremony in our lives is very important to keep us connected to what really matter

Most of our daily rituals revolve around eating and bathing, both of which have always been sacred acts. With this in mind, we may pause before each meal, close our eyes, and say a silent thank you to the universe that provides. If we want to get more elaborate, we can light candles or bless our food. Similarly, as we wash ourselves in the morning and evening, we can choose to see the grace in this act of cleansing and purification as we release what has past and prepare ourselves for the new.


Vishen in this video, sheds some much needed light on the power of simple daily rituals that will allow you to master whatever goal or dream you set out for yourself.




Performing a daily ritual allows us enter into a state of mind that is different from mundane consciousness.  As a result, they can make us to pay closer attention and tune into the subtle energies that are always present but that often go unnoticed.

Many of us have distanced ourselves from rituals that may have seemed too attached to an organised religion we have chosen not to follow.

However, we can reclaim the practices of ceremony and ritual to good effect,  and we do not have to wait for a big event to do it. We can engage in daily practices that include ritual and ceremony, reminding ourselves throughout the day of our goals and dreams.

In fact, if we look closely, we will see that our days are already made up of rituals, from the time we wake up to the time we retire.





Wednesday, March 6, 2013

How to Find Joys in the Workplace and Loving Life


Do you still remember your first job and the thrills of finding and landing that stint? Do you sometimes look back as to how you act unto loving life and the job that you were able to write proudly on your resume when you were still young?

Young people must have lots of dreams and goals that they must work hard for in order to attain and accomplish. This must drive them towards success. Everybody started young. And it is always nice to look back to realize how things and your attitude were far different at that point of your life.

Red Warning

As you last in the industry you are in, there are points in your life and career when you just want to pause and stop. You may even think of giving everything up for the main reason that you no longer want to move on doing the same things every day. This situation places a red signal warning on you. This is especially true if you are already getting bored with the same things that you do at work from the moment you enter the office in the morning until it is time for you to come home.




If you are facing this dilemma right now, you are not alone. There are many people who are unsatisfied with their work life that they are always thinking of how they can get out of the situation. Before you head on and compose your resignation letter, you may want to look at the following tips of how can you find joys in what seems to be a boring workplace that you are stuck into.

1. Change your routine. You may want to start your day fresh and new. If you are used to opening your computer first thing in the morning, you may want to try to read the papers waiting for you first before you open your PC. You can interchange the things that have become a routine for you. This way, your body will not feel the boredom of knowing what will happen next after you are done with your first task.

2. Redecorate your workstation. If you spend lots of your time at work at the cubicle with your PC and other things in front of you, you should make it your kingdom. What makes you happy? If you love your dogs, you can place funny pictures of your pets all around you. You can place flowers on your desk if this will make you feel light. You should also have some stress relievers handy, like balls, a piece of a puzzle game and anything that can help you last your day at work.


 3. Talk to people. You can do this during breaks. This way, you endear yourself to the other employees in the office. You will get to know them better and can even make some good friends in the process. Having people whom you enjoy being with will make it more exciting and fun to come to work every day.

4. Problems with your work.
You must talk to your superior regarding such. Do not handle your problems by yourself especially when you badly need the help of other people. By finding solutions to your problems and solving them fast, you can skip out on causing more stress to yourself and likewise prove that you are indeed loving life and loving the job that you are in.