Monday, July 23, 2018

You deserve to be happy ☺️



Is something bothering you? Are you stressed?



Amidst everything that is going on right now, I just wanted to remind you that you are beautiful. You are right where you need to be now, and the future is looking good for you. Don't burden yourself with the weight of the world on your shoulders. It will all get better.


I only have these three things to say to you today.


1. You are a work in progress. Chase progression, not perfection. Rome was not built in a day. Oprah got fired from her job as a journalist before becoming one of the most influential people in the world today. Bill Gates was a Harvard University dropout and co-owner of a failed business called Traf-O-Data, before finally being successful. The greatest that you know now have failed numerous times before succeeding. And if life seems to be going south for you, keep at it. Better things are on the way.


2. It's never too late to start. ​​​​​​​We all have our own time. Bill Gates found his success at the age of 31 when he finally brought Microsoft to the world. Colonel Sanders, founder of KFC, only decided to chase his dream at the age of 65. Suicidal after retirement, he borrowed $87 to sell his special recipe chicken through door-to-door sales. He only sold the recipe off for 2 million dollars when he was 73. You see, it's never too late to start working on your dream, or chase what makes you happy.


3. There is love all around. Most importantly, always look to what you have, instead of what you don't. We have more than we already need. You are surrounded by love, there are always people who care for you, and wish only the greatest for you. Be grateful to everything, and remember to appreciate the people who matter to you. These are your driving forces in life. Use their positivism to push you throughout chasing your own dream.

May you find abundance in all that you're currently striving towards to.


Friday, July 20, 2018

5 Meditation Tips



Meditation is one of our favorite rituals that can improve almost any aspect of our lives. (Inner peace, success, relaxing, relationships, etc)



 

Here are 5 tips (for beginners) that you can apply instantly and improve your meditating experience:

1. Do it first thing each morning. Wake up 10 minutes earlier and just use this time to meditate every morning

2. Remove Distractions. Turn off your cell phone, put it on vibrate, or leave it in another room. You want to be in a place without distractions.

3. Have fun with your practice. Allow yourself to really enjoy your meditation session. Have fun with it.

4. Really commit yourself.
Don't just say, "Sure, I'll try this for a couple days." Really commit yourself to this. In your mind, be locked in, for at least a month.

5. Meditate with others. Whether it's with friends, family members, your partner, a coach, or an organization, by meditating in a group it'll help you stay committed to the practice. Moreover, you can share your experiences afterward.

I hope you enjoy and apply those tips instantly...

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Life is an Adventure'
http://www.ianb1970.ws/