Have you heard this?
"Life is a journey, not a destination."
I heard this quote recently, and it made me realize how easy it can be to worry
constantly about the future… and forget to focus on the now.
You see, when you invest all your energy into what hasn't even happened yet (and
may never happen at all...) sometimes days, weeks or even months can go by
before you realize you haven't taken any time to...
Stop. Smell the roses and enjoy the present moment.
Can you relate?
So here are 3 simple tips you can use today to snap yourself back
into enjoying the here and now of life's journey:
1) Appreciate nature once a day.
Maybe you'll pass a beautiful tree on your way to work today, or perhaps a
spectacular sunset will catch your attention as you go about your evening.
Whatever it is, take a few minutes to stop and fully take it in. You may be surprised
how quickly you'll shift into a more peaceful, positive vibration.
2) Compliment a friend or loved one.
Do you have a friend who always makes you laugh? Or a loved one who is always
there for you when you need a helping hand? Let them know you appreciate them
and you'll both enjoy a surge of positive energy.
3) Practice a random act of kindness.
Take a moment to hold a door open for the person behind you or even just say, "Good
morning!" to a stranger on the street. It's amazing how something so simple can put
a smile on someone else's face… and yours.
Practice just 1 or all 3 of these tips and you'll instantly raise your vibration… AND
attract even more positive energy to you!
One of the best Motivational Video's in recent times, the voices of these young people Charlotte and Jonathan are incredible.
