Are You Feeling Stuck

Things have changed in the last year...

Big Time.

So many things have become so much easier -

Technology is faster, AI has given us instant answers to Everything"...

Well, Almost Everything....

Even so...

Now that you have access to limitless information via ChatGPT...

Limitless Problem Solving...

You can build or create almost any online business in an afternoon - 

YET, how much has your life actually improved?

Are you making more $$$ than you were this time last year?

Are you actually in better shape?

Have your closest relationships actually improved?

There's one big thing that AI can't do for us.

It can't help you to stop holding yourself back.

It won't help you to truly start believing in yourself again.

No matter how much "information" you have - from a course or from AI - it won't change WHO you actually are.

• It won't change what you choose to DO or not To Do...
• It won't shift your Unconscious mind to be optimistic instead of pessimistic
• It can't help you live, accept and believe in yourself, fully - 
• If you're stuck under an invisible financial glass ceiling...
• If you're procrastinating and not taking action on the things you know you should be...
• If you have no true (outside) accountability...
• and you aren't able to hold yourself accountable to do those critical things that we both know will make all the difference in the world...

Then you may be frustrated. 

It might feel like you're endlessly treading water...

or It might feel like you're stuck on a hamster wheel but going nowhere...

If you're still stuck in a rut and need to make a change to hit your goals 

and change your life,

 

 Grab a free eBook or two and get some motivation and inspiration on me👍👍👍

"The beautiful thing about learning is that no one can take it away from you." – B.B. King

 

 

 

 

 

Pomodoro Technique and Eating Frogs.

Curious title HUH... it's all about killing procrastination - read on :-)

Have you seen the little motivational movie called “Eat That Frog”?

It’s a minute and a half video by Mac Anderson that postulates that if
the first thing you do each morning when you wake up is eat a live frog,
nothing worse can happen to you for the rest of the day.


    Can’t say I disagree! How about you?

You may have heard of Brian Tracy, a well-known personal development coach.
He said that your “frog” should be the most difficult task on your to do list.

This way, by handling this hard task first, you’re not likely to
procrastinate on it, and leave important things undone.

What is the Pomodoro technique and how will it help you "Eat the Frog"?

The Pomodoro Technique was developed to help people focus more
on doing one thing and at the same time produce top class work
in the end.

There are 5 easy steps to complete that’s included in the
Pomodoro technique:

Step 1. You must select or choose the task that you really want to
accomplish (Your Frog). You can do so by listing down all the tasks that you
need done for the week and identify which one is of greater
importance. The rest of the tasks should be saved for another
time or day.

Step 2. Using your alarm clock or stop watch, set it for 25 minutes
and you may begin your task. Focus on accomplishing as much
as you can for twenty five minutes; until the alarm goes off.

Step 3. After your 25 minutes are up, make sure to take a break
for about five (5) minutes. Taking breaks in between work can
refresh your mind and keep your focus and concentration going
for many hours. Aside from this, you will not easily feel burnt out.

Step 4. Make sure to repeat steps one until three for as much or
as often as four cycles. Scheduling your tasks will work perfectly,
especially if your task is a bit draining or heavy.

Step 5. Continue to work on the process for 4 times or until your
work is done. Rest for 25 minutes and you may begin another
cycle on another type of task.

These steps are indeed simple, easy to follow and the technique
really works, especially for those who keep getting distracted by
outside forces such as time, people and extra work.

Soon, you will notice that you are getting more things done
compared to when you are cramming and swamped with work
and extracurricular activities at home or in the office.

And soon, the technique will be completely part of your daily work routine,

You will be "Eating the Frog" every day.

To your success :-)

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