Are You Feeling Stuck

Things have changed in the last year...

Big Time.

So many things have become so much easier -

Technology is faster, AI has given us instant answers to Everything"...

Well, Almost Everything....

Even so...

Now that you have access to limitless information via ChatGPT...

Limitless Problem Solving...

You can build or create almost any online business in an afternoon - 

YET, how much has your life actually improved?

Are you making more $$$ than you were this time last year?

Are you actually in better shape?

Have your closest relationships actually improved?

There's one big thing that AI can't do for us.

It can't help you to stop holding yourself back.

It won't help you to truly start believing in yourself again.

No matter how much "information" you have - from a course or from AI - it won't change WHO you actually are.

• It won't change what you choose to DO or not To Do...
• It won't shift your Unconscious mind to be optimistic instead of pessimistic
• It can't help you live, accept and believe in yourself, fully - 
• If you're stuck under an invisible financial glass ceiling...
• If you're procrastinating and not taking action on the things you know you should be...
• If you have no true (outside) accountability...
• and you aren't able to hold yourself accountable to do those critical things that we both know will make all the difference in the world...

Then you may be frustrated. 

It might feel like you're endlessly treading water...

or It might feel like you're stuck on a hamster wheel but going nowhere...

If you're still stuck in a rut and need to make a change to hit your goals 

and change your life,

 

 Grab a free eBook or two and get some motivation and inspiration on me👍👍👍

"The beautiful thing about learning is that no one can take it away from you." – B.B. King

 

 

 

 

 

Stress Reset Routine

 

Today, let me share with you a simple Stress Reset Routine you can use any time:

 

Step 1: Breathe (1 minute)
Close your eyes and inhale deeply for a count of four. Hold for four. Exhale slowly for a count of six. Do this five times.

 This signals your nervous system to shift from “fight or flight” into calm and balance.

 

Step 2: Release (1 minute)
As you exhale, imagine the tension leaving your body - like steam rising off your skin. Silently say: “I release what I cannot control.”

 Your mind begins letting go of unnecessary burdens.

 

Step 3: Refocus (1 minute)
Ask yourself: “What is the single most important thing I can do right now?” Write it down, and give your energy to that one step.

This creates clarity and direction, replacing chaos with calm action.

 

In just 3 minutes, you can go from tension to tranquility.

 

 

Quick Visualization Tip to Achieve Your Dreams

 

 

When it comes to manifesting, one powerful technique is visualization. 

 

Take a few moments each day to visualize yourself already achieving your goals. 

 

Picture every detail vividly—how it feels, what it looks like, and even the sounds and smells associated with it. 

 

By doing this, you're essentially programming your mind to work towards making that vision a reality.

 

It might sound simple, but it's incredibly effective. 

 

Give it a try and see how it works for you!

 

 

 

 

 

 🙌

 

When it comes to manifesting, one powerful technique is visualization. 

 

Take a few moments each day to visualize yourself already achieving your goals. 

 

Picture every detail vividly—how it feels, what it looks like, and even the sounds and smells associated with it. 

 

By doing this, you're essentially programming your mind to work towards making that vision a reality.

 

It might sound simple, but it's incredibly effective. 

 

Give it a try and see how it works for you!

 

Restore Your Energy (Energy Healing)

Return To Sender All Black Magic, Hexes, Spells, Curses, and Negative En...

Stop Bad memories affecting you

 

Stop replaying painful scenarios in your head. 

Stop repeatedly subjecting yourself to emotional pain. 

You deserve so much more than pain and misery. 

Open yourself to happiness and joy.

Embrace any goodness coming your way. 

Don't let memories of difficult situations consume you and prevent you from being happy. 

Practice the skill of being present. 

Pay attention to the sights, smells, and sounds in the present moment. 

This will prevent bad memories from invading your mind.

 

 

Being Layed Off and Keeping Positive.

Is it possible to remain positive when being made redundant? Today is my last day at AT&T/DXC after 19 years and I'm about to find out. 

 

Being positive in a difficult situation is hard but it's going to give you better results than perpetuating bad feelings. 

Chronic stress causes you to be in a constant state of heightened awareness, which can create havoc in your body. You may start to experience physical symptoms such as irritability, fatigue, headaches, and insomnia. So take care of yourself even if you may not feel like it. 

Try to do more things that give you happiness. Find your comfort where you can. And please do not feel guilty about taking time for yourself.

 

Posts to my blogs may be a little sporadic for a while as I sort myself out :-)

Have a great day :-) 

 

 

 

Instant Reminder || law of attraction

 

 

We all need a reminder sometimes to keep on track, I didn't make this, props to whoever did - thank you :-)

Reiki for DNA Activation

You have to check out the YouTube channel for 

Empathy Reiki, 

Some really good content and Reiki sessions,, 

 

  

 

Remember to like, subscribe and hit the bell :-) 

Have a great day!

ULTIMATE MANIFESTING MEDITATION |

WFH Planning your day Helps.

 

 WFH Planning your day Helps

Now that so many of us are working from home, it's more important than ever to carefully plan out our days. Since there are no clear boundaries to separate your work from leisure, it's easy to lose track of time. Avoid that by choosing a cutoff time for work. Carve out time to exercise, meditate, watch movies and interact with your loved ones. 

Sticking to a structured routine can help you let go of the feeling like you can never escape work.

 

Your thoughts are your own.

 

 

Your thoughts are your own. 

You can control your thoughts and shape them to your advantage. 

That's why it's so important to practice self-awareness. 

By taking time to reflect on the way you think, you can stop self-abusive thoughts on their tracks. 

Your thoughts affect your perception and thus influence how you live your life and what you achieve. 

Take your power back. Use your thoughts to better yourself, not to limit yourself. 

Catch yourself when you start thinking bad thoughts and change those into something more helpful.

 

 

Jim Carrey - How to manifest what you want

This is an interesting video interviewing Jim Carrey, talking about manifestation and doing what you love.,

 

Forgetting about what you love to do can be a form of self-sabotage. If you can forget about your dreams, then you never have to risk failure. But just because we've decided to ignore our passions doesn't mean they no longer exist. 

 

Nothing can fill the emptiness that remains in a space vacated by a passion that we have tossed aside. Besides, life is too short to stop doing what you love, and it is never too late to rediscover your favorite things.

  

 If you gave up playing an instrument like Jim Carrey's father, painting, drawing, spending time in nature, or any other activity or interest that you once loved to do, now may be the time to take up that passion again. 

You don't have to neglect your responsibilities to pursue your passions, and you don't have to neglect your commitments to do what you love. When you make an effort to incorporate your interests into your life, the fire within you ignites. 

You feel excited, inspired, and fed by the flames that are sparked by living your life with passion for what you love.

What is your passion?

 

The Status Quo (resisting change)

 

The Status Quo
Life as far as We Might be concerned 

Our lives can in some cases become the norm and that is alright as long as we aren't keeping it that path deliberately.

At the point when our lives are working out positively, and once in a while, when they aren't, we may wind up extremely attached to the norm of our reality - life as far as we might be concerned.

It is an exceptionally human propensity to oppose change like we believe to just choose not to do it, or have it in our lives. Be that as it may, change will come and business as usual will go, sometime, with our assent or without it. We may discover toward the day's end that we feel more empowered when we discover the fortitude to align ourselves with the general power of progress, instead of fighting it. 

Obviously, the appropriate response isn't to approach changing things at random regardless if they are working or not. There is a period and spot for solidness and the conservation of what has been acquired over the long run. Truth be told, the capacity to balance out and protect what is serving us is important for what causes us to endure and flourish. The issue comes when we become more joined to protecting business as usual than to regarding the general givens of development and change. For instance, in the event that we permit a circumstance we are in to stay stale essentially in light of the fact that we are comfortable, it very well might be the ideal opportunity for us to gather up the fortitude to stir things up. 

This might be difficult now and again, or shockingly freeing, and it will in all likelihood be a tad bit of both. Under the inconvenience, we will likely discover fervor and energy as we face the challenge of unblocking the characteristic progression of energy in our lives. It resembles destroying a dam inside ourselves, on the grounds that the vast majority of the work includes addressing our own internal issues so the waterway of our life can stream unhindered. When we eliminate the impediments, we can just accept circumstances for what they are, trusting in the progressions that follow.

 

"Always in motion is the future"   - Yoda

 

Enlightenment at Home

 

Enlightenment at Home is a certainty if you are open and ready to receive and grow.

Many seekers of spirituality feel called to far places across the earth when pursuing the path of their enlightenment. This can be the right course of action for certain people, but it is by no means necessary to attaining an enlightened consciousness. Enlightenment can take root anywhere on the globe, as long as the seeker is an open and ready vessel for higher consciousness. All we need is a powerful intention, and a willingness to do the work necessary to moving forward on our path. 

 

In terms of spiritual practice, at this moment, there are more tools available to more people than at any other time in history. We have access to so much wisdom through the mediums of books, magazines, the Internet, television, and film. In addition, the time-honored practice of meditation is free, and sitting quietly everyday, listening to the universe, is a great way to start the journey within, with being stuck at home due to COVID this is the perfect opportunity. 

There is further inspiration in the fact that the greatest teachers we have are our own life experiences, and they come to us every day with new lessons and new opportunities to learn. If we look at the people around us, we may realize that we have a spiritual community already intact, and if we don't, we can find one, if not in our own neighborhood, then on-line.👀

Meanwhile, if we feel called to travel in search of teachers and experiences, then by all means, we should. But if we can't go to India, or Burma, or Indonesia, or if we don't have the desire, this is not an obstacle in terms of our spiritual development. 

In fact, we may simply be aware that our time and energy is best spent in our own homes, with our meditation practice and all the complications and joys of our own lives. 

 We can happily stay in one place, knowing that everything that we need to attain enlightenment is always available right where we are.

 

 

5 Life Lessons People Often Learn Too Late

Doreen Virtue - CHAKRA CLEARING MEDITATION (in English)

The war on your mind has begun...

2020 Full Christmas Show