Letting go of the familiar

Letting go of the familiar 

 Many people will live the same day over and over again, sometimes for a lifetime, because they're not willing to let go of familiar habits of thinking, feeling and believing. 

Sometimes its about making a different move, doing something that isn't familiar, and maybe even uncomfortable, not dangerous though. It will take courage in the moment to move in a way you're not familiar with. When you do, you create new neuronal pathways in your brain, in your nervous system. it may be awkward at the first attempt, just like your first dance lesson or aerobic class. 

 The discomfort will pass and there will be growth. And the place that was unfamiliar is now the new normal.

•  Think about what you're wanting to change. 

• Think about WHY its important to you. 

• Think of what the end result would look like to you if everything worked in your favor.

•  Imagine yourself, in full color, living that life. 

• What if?

In order to get new results, we make space for it. Nature hates a vacuum. Once we take the step to let go of something that isn't serving us, know that makes space to welcome everything you've been waiting for.