Merry Christmas 2018

Merry Christmas

I hope you have an awesome day!

What is Christmas? It is tenderness for the past, courage for the present, hope for the future. 
Agnes M. Pahro 

Saturday Inspiration

12 Inspiring Facts About Walt Disney:

1. He grew up poor.
He was the fourth of five children, and his family had very little money.

2. If not for his neighbors, there'd be no Frozen.
Without them, he might never have developed his interest in animation and art to begin with.

3. He lied about his age to join the military.
Disney certainly had a spirit of adventure. He was 16 years old when he claimed to be old enough to serve and attempted to join the U.S. Navy.

4. His first studio went bankrupt.

5. He created Mickey Mouse as a result of a bad business deal.

6. He had to mortgage his house to create his first epic movie.

7. He still holds the record for the most Academy Awards and Oscar nominations.

8. His studio went to war during World War II--and he almost lost everything as a result.

9. He considered his first giant theme park success a major disappointment.

10. He included a hidden memorial to his father within Disneyland.

11. Walt Disney World was named to ensure he wouldn't be forgotten.

12. Half a century after Disney's death, Walt Disney World is still the most-visited vacation destination resort anywhere.

Have a great day :-)

 

Stress Symptoms

Did you know that stress and anxiety is the no.1 health enemy nowadays? 

And no I DON"T recommend you use this kit :-D

People get more and busier and stress affects our mental and physical health more than ever before.

Here Are The Top 5 Stress Symptoms:
1) Depression, anxiety and personality disorders

2) Hair loss and skin problems

3) Obesity and eating disorders

4) Gastrointestinal problems (gastritis, uncerative colitis)

5) Heart problems (heart attack, high blood pressure, abnormal heart rhythms)

One of my highest recommended methods to avoid these symptoms is using meditation.

You just can't imagine the benefits of this technique when you apply it on your daily routine.

I hope you avoid the "stress trap" at any cost, as your physical and mental health should be your no.1 priority.  This video from "The Honest Guys" may help.

(I'm not affiliated with them, just like their work :-)

   

The meaning of Focus

I have a powerful message for you today. It's about one of the most important ingredients of success in any field. 

Focus is the key to success.

It's all about "Focus". And here's my definition:

Follow

One

Course

Until

Successful

So...

Do you believe that you're truly focused on your goals?

Here is something I believe is worth your focus :-)
Check out the video below