YOU CAN THINK!!! | Bob Proctor

Shielding Against Coronavirus

Shielding Against Coronavirus - Mass Online Group Meditations

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Note: I'm not affiliated with Mind Valley, but believe their efforts are worth sharing :-)

How To Open The Flow Of Riches Into Your Life

Unfortunately we are surrounded by a lot of negative energy. Yet, if we can raise our energy, we will start to feel ourselves pulling out of the negative that surrounds us. 

The energy in our environment is often pulling us down so we have to protect ourselves by aligning ourselves with people and situations that do not lower us, sounds hard doesn't it?

How can we build up our energy? 

By only focusing on things that make us feel good. I have also found associating with like-minded people raises my energy faster than anything else because I am surrounded by the groups combined energy. The problem is, when I leave that uplifting energetic environment and go back to my normal daily routine, that higher energy level is often dissipated.


The easiest way to do this is to make the decision that you will feel "good".  That's all it takes. 

If you feel "bad" in any moment, reach for a thought that makes you feel just a little bit better and see what happens. One of the fastest ways to open the flow of health and riches into your life is to help other people raise their energy.

Since energy is transferable without having to say a word, you can raise the energy level of the people around you just by sending them your thoughts. 

Try this experiment.  As you come into contact with other people, especially the ones that seem unhappy or stressed, take a moment and project a good feeling toward them. Say something like. "I wish the best for you."  Or better yet, say "I love you". Now I know this is not easy, but the rewards will be well worth your time and effort if you do it consistently, moment by moment and day by day. It has an accumulative affect that will simply amaze you.

If you are like most people you will read this and say, "I cannot see how this is going to help my money situation". The money you desire will flow into your life in direct proportion to the energy level or consciousness you are willing to maintain. The same with health and success.

Now you have two choices. You can read this and forget about it, saying I know this is true but do nothing about it, OR you can DO something about it.  

Just try it for a week and see what a difference it makes in your life.

The Art of Forgiveness Energy Technique

Happy New Year 2020

Lets start the new year with a laugh, Lord knows we need it after 2019 :-)

New years resemble restart buttons. You want to push the button and begin things all once more however then understand your life is too destroyed to be restarted new!

Sorry for all the irritating stuff I did last year. May you allow me to do that again in the New Year?

Another year doesn't come to transform you. It comes to advise you that one more year has gone you're as yet the equivalent pointless imbecile who figures he can make his goals work out as expected!

Here's to an awesome 2020 

Lets make it GREAT!!! 

:-)

Merry Christmas Everyone  - I hope Santa brings you something cool :-)

Alright, so you're altogether grown up now, with a major extravagant activity, your own loft, and a rec center enrollment or whatever, I get it… and I'm certain your folks get it, as well. In any case, it's the special season, let free a bit. Nobody's going to pass judgment on you for making the inclining tower of pies out of the scraps. Moreover, how regularly do you get the opportunity to wear footie nightgowns and tear open your presents like the non domesticated 10-year-old you used to be?

Release your inner child and have some FUN this Christmas.

Meditation Guru beginner techniquees.

Beginner Meditation Techniques

Understand that meditation is not something that will happen overnight or something that will be automatic from the start. It takes time and it takes practice.

Start to focus on your breathing throughout the day. When you are hurried and rushed, do you notice that your breath is shorter and more labored? If so, begin by focusing on each breath, taking deep breaths in through the nostrils and releasing through the mouth. You should also notice the rise and fall of your stomach as you focus on your breathing.

Be intentional about your meditation. Meditation is a practice and a learned skill. It needs to be practiced intentionally in order for it to work. It does not just happen to you.

Dress appropriately for meditation. If you are trying to sneak in ten minutes of meditation in your lunch hour, dressed in your business skirt and heels, chances are you will be rushed. Set aside a time that is appropriate where you can wear loose fitting clothing and where you can concentrate.

Begin with the practice of releasing tension in all your body parts. Focus on the feet first and release tension in that area; move up to your ankles, etc. Do this until you have reached the top of your head.

Practice your breathing techniques together with the release of tension in your body parts. At first, this will seem difficult; however, it will become easier as time goes on.

Stretching your muscles a bit before sitting to meditate is a great way to get blood circulating and get in the moment.

Choose a focal point, if you wish. For some, meditation is only done with their eyes closed, while others need a focal point. Yours could be a picture on the wall of a serene setting.

Be consistent with your mediation practices. Do not let circumstances take over control of your mediation practice. Before you know it, you will become a pro - just stay consistent.